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Bone Builders

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Milton Tollefson of Sunburg exercises Thursday morning with Bone Builders, an exercise program held at the Willmar City Auditorium. The free program designed to help slow osteoporosis meets twice a week, Tuesdays and Thursdays at the auditorium, to help at-risk people to strengthen bones and improve their balance. Tribune photo by Ron Adams


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Ron Adams

Ron Adams has worked as a photographer for the West Central Tribune since 1994 - he also shoots video for the Tribune webpage. Ron is a local artist who draws and paints realistic portraits and scenes.  He loves music of all types but especially rock and blues.

(320) 894-8865