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Brown Rice and Veggie Bake is a versatile side dish that adapts well to a variety of fresh vegetables and any melting cheese you like. Photo by Sue Doeden

Brown rice: A rice that's twice as nice

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I discovered brown rice around the same time I bought a yogurt maker. I was on a mission to provide only healthful food for my toddler-aged son. I was determined to keep as much sugar out of his little body as possible.

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