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For this salad, start with fresh greens that have been rinsed and dried in a salad spinner. Then, just gather some fruits, vegetables and nuts you have on hand and toss up a salad. Photo by Sue Doeden

Freestyling it in the kitchen

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If you come home after a long day of work, toss a frozen Lean Cuisine dinner into the oven and hit the television remote control to tune into the food channel, you're not alone.

Just when I was feeling confident that people were getting back into the kitchen to cook, often using recipes and tips from their favorite television chef, I attended a session at the International Association of Culinary Professionals conference called "The Death of Recipes?" and learned otherwise.

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