HealthBeat blog: circadian shock
The start of Daylight Saving Time this weekend will leave many of us cranky and sleep-deprived by Monday morning. Read the West Central Tribune's HealthBeat blog entry, Circadian shock: adjusting to the spring forward, to learn more about the time change and how to minimize its effects.
Are you a newspaper subscriber but you don't have a Digital Access account yet? Activate your account.
You will need your subscription account number and phone number. Not sure if you have an account? Email us or call 320-214-4364 and we can help you.