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Avian influenza strikes Stearns County turkey flock

Randy Kobienia, a clinical exercise physiologist from Rice Memorial Hospital, is pictured Thursday at the Willmar Community Center as discusses how exercise can decrease stress, anxiety and depression. Tribune photo by Ron Adams

Holiday blues getting you down?

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Letting go of high expectations for the holidays can help ease the blues that people sometimes feel at Thanksgiving and Christmastime, a local therapist advises.


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