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Whole Wheat Italian Bread Salad is best this time of year when basil and tomatoes are at their peak. It's a convenient dish to bring to a picnic. Photo by Sue Doeden

Join the Clean Plate Club with Whole Wheat Italian Bread Salad

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According to registered dietitian Diane Welland, there's no better way to take care of yourself and your family than by putting healthful, nutritious, clean food on the table.

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Clean food? Yes. Clean food is food that is free of chemicals, additives and preservatives. It's food that is fresh and natural and minimally processed, if at all.

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