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Whole Wheat Italian Bread Salad is best this time of year when basil and tomatoes are at their peak. It's a convenient dish to bring to a picnic. Photo by Sue Doeden

Join the Clean Plate Club with Whole Wheat Italian Bread Salad

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According to registered dietitian Diane Welland, there's no better way to take care of yourself and your family than by putting healthful, nutritious, clean food on the table.

Clean food? Yes. Clean food is food that is free of chemicals, additives and preservatives. It's food that is fresh and natural and minimally processed, if at all.

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