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Rand Middleton The fourth of seven waves, Men 35-over Sprint Course, makes a beach start running into Green Lake in front of Melvin's on the Lake to begin a ¾-mile swim.

Lavin wins third straight Green Lake Triathlon

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SPICER -- For a guy who grew up playing golf and tennis, Mark Lavin sure has learned his way around a triathlon course.

Lavin won the Olympic division of the sixth annual Green Lake Triathlon a third year in a row on Sunday.


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Rand Middleton

Covers Willmar and area high schools and Ridgewater College, plus amateur baseball, stock car racing and fitness events in summer. Writes weekly column since 1980. Began working in radio and at weekly newspaper in Munising, Michigan, in 1972. Started parttime at West Central Daily Tribune Sept. 1974. Fulltime beginning Feb. 1979. Married to Tribune news clerk Donna (Miller) Middleton, formerly of Kerkhoven. 2 grown children. 

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