Total Fitness hires Schwab
WILLMAR -- Lourdez Schwab has joined in Willmar as a member of the personal training staff as well as group fitness instructor.
Schwab is licensed by the National Exercise Trainers Association as a personal trainer and group strength trainer. Also, she is certified as a Zumba and TRX suspension bands group instructor. Schwab has been teaching group fitness for more than four years.
She is a master at arms in the U.S. Navy Reserves and is an Operation Iraqi Freedom and Operation Enduring Freedom veteran. She completed post-traumatic stress disorder training through the Department of Veterans Affairs and through that, has developed holistic fitness programs for veteran members of Total Fitness. Schwab will be using her skills to work with members of Total Fitness in their goals to achieve a healthy lifestyle.
The number is 320-214-0044.