Willmar, Minn., exercise program nets results as it looks to slow osteoporosis
WILLMAR -- For the past three years, Sandy Rumney, 72, has been going to an exercise class twice a week to strengthen her bones.
It's paying off. Not only has it helped her stay active, but it also has resulted in measurable improvement in her bone density.
"I've fallen a few times and I definitely think I would have broken something if it hadn't been for this," Rumney said.
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