RUNNING
Making it count
This week calls from some strategic training as I head into one of my toughest feats yet: back-to-back 15-mile trail races. So this past weekend, in an effort to prep myself, I did a couple of double...
Posted on 2/1/12 at 8:29 PM
Being thankful
It's Thanksgiving Day morning and my husband is busy getting the turkey in the oven before we head out the door to run our first-ever Thanksgiving 5K Turkey Trot. I think it should be fun! As promise...
Posted on 11/24/11 at 7:02 PM
Harness track lobbies for racino
The lesser known of Minnesotas two horse-racing tracks is putting on a push to be allowed to install slot machines. A petition with more than 1,500 signatures from residents near the Columbus harness...
Posted on 11/13/11 at 3:03 PM
A Fresh Perspective
Sundays Twin Cities Marathon has dominated my thoughts over the past few days. I want to thank all of the people who have taken time to offer words of encouragement: Its truly meant a lot to me! P...
Posted on 10/5/11 at 8:59 AM
Men Are from Mars; Women Are from Earth
I know that we're not supposed to observe, much less talk about, the differences between men and women, but no place are they more obvious than behind the wheel of a car. Okay, so the bedroom runs ...
Posted on 8/4/11 at 11:59 AM
Running: Expect a warmer Frozen 5k at Spicer
By Tribune Sports , February 03, 2012
Cougars’ Keller is top UMAC runner again 
Keller, a junior, won for the second time in three races this season at the Bethany Lutheran Invitational
October 14, 2011
Janning, Gehrking win CCS 5k run 
Marty Janning, 47, of Willmar won the Community Christian School 5k run in 18:59 on Saturday, the next-to-last event in the Glacial Lakes Running Series
October 10, 2011
Running: CCS race now part of GLCR series 
Saturday's 2nd annual race begins at 8:30 a.m. at the Evangelical Free Church
October 05, 2011
Keller first at St. John’s Invite 
By Tribune Sports , September 13, 2011
Run ‘round Raymond 5k set for 8 a.m. Saturday 
The Run ‘round Raymond at 8 a.m. Saturday from the elementary school
August 25, 2011
First Ridgewater College 5K Run Scheduled for October 
The first ever Ridgewater 5K run and kids 1K fun run are scheduled for October 15
August 25, 2011
Meier wins Hotdish Hunger 5k 
August 09, 2011
Dudgeon wins Kerk 10k 
KERKHOVEN — The Pillsbury Push attracted 123 runners on Saturday morning at Town and Country Days.
By Tribune Sports , August 01, 2011
Kerkhoven’s Pillsbury Runs set for Saturday 
The Pillsbury Push from Pillsbury Park on the east end of Kerkhoven has an 8 a.m. start on Saturday.
By Tribune Sports , July 27, 2011
Young Willmarites win first-ever Stingers’ 5K 
By Rand Middleton , July 25, 2011
Montevideo’s TeBeest, Nelson win titles at Lutefisk run in Madison 
By Tribune Sports , July 18, 2011
5k Lutefisk Run at Madison is Saturday 
The 26th annual Stinker Day 5k Lutefisk Run is set for an 8:30 a.m. start on Saturday from main street in front of the Grand Theatre.
By Tribune Sports , July 13, 2011
Green Lake circle run will start at 7 a.m. Sunday 
The run around Green Lake, an official 12-mile distance, will start at 7 a.m. on Sunday from in front of Mel’s Sports Shop and finish at Melvin’s on the Lake.
By Tribune Sports , June 30, 2011
Greeno, Eggers capture titles at 17th annual Foot Lake 4 
WILLMAR — Once again, the MIAC dominated the high finishes at the 17th annual Foot Lake 4, sponsored by Rice Hospital.
By Rand Middleton , June 27, 2011
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