RUNNING
Boros 10k run at Sibley today 
NEW LONDON — The Pat Boros 10k Trail Run through Sibley State Park, west of New London, starts at 8:30 a.m. today.
By Tribune Sports , September 12, 2009
Run Around Raymond registration still open
Pre-registration for the Run Around Raymond 5k race ends Thursday.
By Tribune Sports , August 12, 2009
Hinrichs, Van Gulijk first at Kerkhoven
KERKHOVEN — Austin Hinrichs of Clara City and Beth Van Gulijk of New London won races in the 10k division at the Pillsbury Push on Saturday.
By Tribune Sports , July 27, 2009
Kerkhoven twin run starts at 8 a.m. today
The Pillsbury Push doubleheader starts with the 5k run at 8 a.m. followed by the 10k at 8:10, the latter tagged as part of the Glacial Lakes Series.
By Tribune Sports , July 25, 2009
Wild Goose Chase 30K set for Watson
The Wild Goose Chase 30k Run/Relay and Gosling one-mile Run/Walk will be held Saturday, Aug. 8 at Lac qui Parle Lake. The race begins at 7:30 a.m.
By Tribune Sports , July 22, 2009
Waterama runs Saturday at Glenwood
The annual Glenwood Waterama 5k, 10k and Magic Mile runs will be held July 25 during Glenwood’s annual Waterama celebration.
By Tribune Sports , July 21, 2009
Kerkhoven 5k, 10k runs set for Saturday
By Tribune Sports , July 20, 2009
Novice Green Lake runners win men’s, women’s titles
SPICER — Newcomers prevailed Sunday morning at the 34th annual Green Lake foot race.
By Rand Middleton , July 06, 2009
Area Schedule July 3-5
By Tribune Sports , July 03, 2009
Green Lake Road Race is Sunday
The Green Lake Road Race will start at 7 a.m. Sunday at Melvin’s on the Lake in Spicer.
By Tribune Sports , July 03, 2009
Green Lake Road Race set for Sunday
The 12-mile Green Lake Road Race sets off at 7 a.m. Sunday from Melvin’s on the Lake in Spicer.
By Tribune Sports , June 30, 2009
Gladitsch wins men’s FL4 title; Brown is women’s champion
WILLMAR — The heat was on Saturday morning as runners and walkers left downtown Willmar for the four-mile run around lower Foot Lake.
By Rand Middleton , June 29, 2009
Weekend Area Schedule
By Tribune Sports , June 27, 2009
Foot Lake Four race is today in Willmar
The 15th Foot Lake Four will begin at 8 a.m. today in downtown Willmar.
By Tribune Sports , June 27, 2009
Area Voices is a collection of posts from our community blogging tool www.areavoices.com. If you wish to start a blog sign up here www.areavoices.com. We may choose to feature your posts on http://www.wctrib.com.
OUR VOICES It's a Friday
Today was one of those days in which I had the best of intentions, but things haven't quite worked out the way I planned. At least not yet. The plan was to go out for a short run this morning with Riley, just to get the legs moving and make sure he gets some exercise. When the alarm went off this m
Posted by: RunningSpud on Nov 20, 2009 at 12:48 PM | Addicted to runningOUR VOICES To the hills
"The human tendency to regard little things as important has produced very many great things." - Georg Christoph Lichtenberg It's been a good week: Tuesday marked a 13+ mile day with workouts in the morning and evening, along with solid runs Monday and this morning. And my day off
Posted by: RunningSpud on Nov 19, 2009 at 12:21 PM | Addicted to runningOUR VOICES 9 in the morning
This morning brought some unexpected travels today as I met up with Tim for a solid 9-mile run before the sun peaked over the horizon. We met on a north Fargo street, and again chose to run in town to avoid a cool breeze during the final miles of the run. It was a terrific run, even though my legs
Posted by: RunningSpud on Nov 17, 2009 at 12:53 PM | Addicted to runningOUR VOICES Tough wake-up call
"Within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery. It is we who control these, and not another." - Richard Bach It was a tough wake-up call this morning as I battled a headache and contemplated getting outdoors for a
Posted by: RunningSpud on Nov 16, 2009 at 12:44 PM | Addicted to runningOUR VOICES Renewed excitement
One of the parts I like leading up to marathons are the pre-race announcements. It helps keep me motivated even with the race 2 months away. This past week, as the mileage started to accumulate in my first week of marathon training, the PF Chang's Rock 'N Roll Marathon newsletter arrived by email.
Posted by: RunningSpud on Nov 15, 2009 at 12:29 PM | Addicted to runningOUR VOICES Fast finish
"Only the mediocre are always at their best." - Jean Giraudoux Today marks 2 months until I head to Arizona for the marathon, and the first long run of marathon training is in the books. The run went really well, with my pace strong throughout even though it didn't seem like I was movin
Posted by: RunningSpud on Nov 14, 2009 at 4:08 PM | Addicted to runningOUR VOICES Through the drizzle
The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences, carry water with you and tend the grass wherever you may be." - Robert Fulghum With a major jump in mileage planned
Posted by: RunningSpud on Nov 13, 2009 at 12:07 PM | Addicted to runningOUR VOICES Another deer on the road
Out on the road this morning, Riley and I headed down an old favorite: Elm Street in north Fargo. It's a favorite stretch of mine as the street as the street gives a great view of the river and wildlife, particularly on the Moorhead side. Once we ended up near El Zagal, we maneuvered around
Posted by: RunningSpud on Nov 12, 2009 at 12:32 PM | Addicted to running
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