RUNNING
Eckhoff returning to defend men’s title in 15th anniversary of Foot Lake Four 
WILLMAR — The 15th edition of the Foot Lake 4 race starts at 8 a.m. Saturday in downtown Willmar.
By T.J. Bartelt , June 26, 2009
Haugen, Nelson win Victory Run races
NEW LONDON — Jamie Haugen, 38, of Olivia, and Marty Nelson, 28, of Princeton won their respective divisions at the Jesse Mithaugen Victory Run Saturday at Prairie Woods Environmental Learning Center.
By Tribune Sports , June 24, 2009
Running: Delwiche, Amsus first in Atwater Run
ATWATER — Stephen Delwiche of Glencoe and Michele Asmus of Willmar won their respective divisions at the Atwater Run Around Thursday.
By Tribune Sports , June 20, 2009
Run Around Atwater 5k set for Thursday
The Run Around Atwater 5k, part of Festival Days, starts at 7 p.m. Thursday from Centennial Park, near the ball fields.
By Tribune Sports , June 15, 2009
Doering eager to work with new coach
Doug Doering didn’t get the prize but he feels like a winner. The top job went to Jon Konold.
By Rand Middleton , June 11, 2009
Paynesville triathlon slated for Sunday
The Third Paynesville Area Triathlon held at the Lake Koronis Assembly Grounds Camp is a Zc-mile swim, a 15-mile bike and a 3.1-mile run with an 8 a.m. start. The fee is $55.
By Tribune Sports , June 10, 2009
Montevideo Fiesta Triathlon is June 20
The new Montevideo Fiesta Triathlon is set for 9 a.m. on June 20 at Lagoon Park.
By Tribune Sports , June 09, 2009
Triathlon seminar set for July 2 at Spicer
A free Triathlon Training Seminar will be offered at 6 p.m. July 2 at Melvins on the Lake in Spicer.
By Tribune Sports , June 09, 2009
JJM Victory 5k is slated for June 20
By Tribune Sports , June 04, 2009
Granite Falls’ Rodeo Run set for June 20
The annual Rodeo Run and Western Fest Walk at Granite Falls is set for June 27th. There will be both a 5k run and 1-mile walk.
By Tribune Sports , May 30, 2009
Running: Law Day Run had record field
WILLMAR — The Law Day/Memorial Day 5K Run had a record number of finishers on Saturday. The 196 runners who received a time are 25 more than the previous record of 171 in the 2007 event. Last year’s run had 163 finishers. The first race in 2000 had 49 finishers.
By Tribune Sports , May 27, 2009
Memorial Day Run set for Saturday
The annual Memorial Day/Law Day 5k Run/2-Mile Walk is set for 10 a.m. Saturday from the Flags of Honor on North Highway 71/23 in Willmar.
By Tribune Sports , May 19, 2009
Registrations being sought for Youth Running Club
Willmar Community Education and Recreation is now taking registrations for the Heart and Sole Running Club for boys and girls in grades 5-6.
By Tribune Sports , April 23, 2009
Goucher second in Boston Marathon
Kenya’s Salina Kosgei outkicked American Kara Goucher and defending champion Dire Tune in the last mile of the Boston Marathon on Monday, to win the closest women’s finish in event history.
By AP , April 21, 2009
Cold feet can’t halt Spicer run
SPICER - So what if it was 13-below and a wind chill around 30-below, the race must go on.
January 24, 2009
Area Voices is a collection of posts from our community blogging tool www.areavoices.com. If you wish to start a blog sign up here www.areavoices.com. We may choose to feature your posts on http://www.wctrib.com.
OUR VOICES Maybe crazy
"Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge." - Dave Bedford Going out into the elements last night, it was bound to be an interesting ride. As a running buddy and I headed down 9th Street, one guy quipped that we must really be dedi
Posted by: RunningSpud on Oct 30, 2009 at 9:48 AM | Addicted to runningOUR VOICES Best intentions
"Something inside of me just said 'Hey, wait a minute, I want to beat him,' and I just took off." - Steve Prefontaine It was a strange day on Wednesday, to say the least. Most of the day, I was looking forward to a 7-miler in the evening, but sometimes the best intentions don't actually c
Posted by: RunningSpud on Oct 29, 2009 at 2:20 PM | Addicted to runningOUR VOICES Dog treats
Joining up with the Tuesday night running group was a blast last night: It was a terrific night to run and heading out with a group seems to make the time fly by. But one of the best parts is sitting (or standing) around afterward, chatting with friends and catching up on what's going on in their w
Posted by: RunningSpud on Oct 28, 2009 at 10:23 AM | Addicted to runningOUR VOICES Back to The Lab
"Do not go where the path may lead, go instead where there is no path and leave a trail." - Ralph Waldo Emerson With the thought stuck in my subconscious for the past several months, I finally broke through and made good use of The Lab this morning. The Lab, for those who don't recall, i
Posted by: RunningSpud on Oct 27, 2009 at 1:46 PM | Addicted to runningOUR VOICES Building blocks
After walking into the office after lunch today, I couldn't help but think: Wouldn't it be great if we were to see 6 more months of weather like today? It seems fall running has been terrific this year, allowing me to look past the cloudy and sometimes drizzly mess around town. All I know is that m
Posted by: RunningSpud on Oct 26, 2009 at 1:30 PM | Addicted to runningOUR VOICES Fever for a full moon
"In this life we get only those things for which we hunt, for which we strive, and for which we are willing to sacrifice." - George Matthew Adams After having such a great time at Beyond Running's Filthy 5K last week, I really wanted a chance to run in a couple upcoming local races before
Posted by: RunningSpud on Oct 25, 2009 at 2:18 PM | Addicted to runningOUR VOICES Miles for breakfast
"It is our choices...that show what we truly are, far more than our abilities." - J.K. Rowling Getting up early on a Saturday morning, well before the sun rises over the horizon, isn't high on the list of priorities for most people. And to wake up, put on running clothes and hit the road
Posted by: RunningSpud on Oct 24, 2009 at 1:19 PM | Addicted to runningOUR VOICES The power of words
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson For about the last week, I've been thinking about something a college friend - now a chiropractor - told me at the last North Dakota State University football home game.
Posted by: RunningSpud on Oct 23, 2009 at 11:44 AM | Addicted to running
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