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Bone Builders

Milton Tollefson of Sunburg exercises Thursday morning with Bone Builders, an exercise program held at the Willmar City Auditorium. The free program designed to help slow osteoporosis meets twice a week, Tuesdays and Thursdays at the auditorium, to help at-risk people to strengthen bones and improve their balance. Tribune photo by Ron Adams

Ron Adams

Ron Adams has worked as a photographer for the West Central Tribune since 1994 - he also shoots video for the Tribune webpage. Ron is a local artist who draws and paints realistic portraits and scenes.  He loves music of all types but especially rock and blues.

(320) 894-8865