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March 4, 2013
Janel Rodahl, right, a personal trainer at the Kandiyohi County YMCA in Willmar and a member of the wellness center staff, works with a Y member on setting a machine properly to maximize her training and workout benefit. The YMCA has a wellness blog on that offered tips during the month of February on being “heart healthy.” The blog regularly offers other wellness tips, follow it at (Submitted photos by Amy Lynn)
Show your heart some love: Three steps to living a heart-healthy lifestyle
March 4, 2013 - 8:59am
March 1, 2013
Photo from
Sense and Centsibility blog: Six ways to reduce financial stress
March 1, 2013 - 9:14am
February 28, 2013
Photos by Sherri Broderius and Val Carlson
ACGC blog: Sending the wrestlers to state
February 28, 2013 - 9:09am
February 26, 2013
Photo from Anytime Fitness blog/
Anytime Fitness blog: Truth about fat-burning products
February 26, 2013 - 8:58am
February 25, 2013
Photo from ACGC Blog/
ACGC Blog: 'Powerade 4 Schools' gives back to area schools
February 25, 2013 - 9:05am
February 14, 2013
Photo from
Shootin' the Wit blog: A more colorful kind of love
February 14, 2013 - 9:29am
February 12, 2013
Photo from Arlene Coco/
Prairie Kitchen blog: Chocolate avocado mousse makes unusual Valentine's Day treat
February 12, 2013 - 8:47am
February 7, 2013
Photo from
Sense and Centsibility blog: Save while giving with DIY gifts
February 7, 2013 - 9:58am
February 6, 2013
Photo from
New Plateaus blog: Classical academy teaches young students to learn
February 6, 2013 - 8:53am
February 5, 2013
St. Isaac’s Cathedral in St. Petersburg, Russia. Photo by Sam Nelson/
Ridgewater Voices blog: Russian Orthodox cathedrals tell story of faith
February 5, 2013 - 8:59am
February 4, 2013
Photo from
YMCA Wellness blog: Prevent heart disease by getting active
February 4, 2013 - 9:27am
February 1, 2013
Photo from
Levi's Catching Radius blog: Super Bowl teams built through the draft
February 1, 2013 - 4:11pm
January 31, 2013
ACGC Junior-Senior High School.
ACGC blog: National Honor Society hosts 'Pink Out' event
January 31, 2013 - 9:00am
January 30, 2013
Photo from
Living in Retirement blog: Retirement realities in 2013
January 30, 2013 - 8:57am
January 29, 2013
Photo from
Chef Jeff blog: Recipe for Philadelphia cookies and cream cheesecake
January 29, 2013 - 9:21am