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West Central Tribune
New London man to serve eight years for meth sale
For U.S. veterans, pipeline protest promises to galvanize activism
Trump could privatize nation's air traffic controllers
Your fleece jacket might be polluting the Mississippi River
No draft for women in $618.7 billion annual defense bill heading to Obama
Tough night on ice
Morris/CA boys down Lakers in OT
Card slow, then stop, St. Cloud Tech
LQPV rebounds in second half, wins in OT
Cards warm up for Classic with win over Rocori
Willmar artist to paint community mural
'Mostly Minnesota Christmas' now playing
Lauded singer, poet Leonard Cohen dead at 82
'The Wall' on stage Friday at The Barn
Singer with regional ties talks about time on 'The Voice'
Who's the most overpaid actor in Hollywood?
Benson, Minn., native pens: 'Mama's Knight: A Cancer Story of Love'"
Heavy teenage drinking linked to abnormal brain development
PieLogNog: A great holiday mashup
Willmar area cattle sorters leaving their mark on growing sport
Cindy K Skaalerud Pasatiempo
Henry "Hank" Weseman
Letter: Why downtowns are failing
Letter: More alike than different
Cartoon by Tom Stiglich
Letter: Our values have hit rock bottom
Letter: Letter writer isn't from Willmar
Bruce & Deb Johnson
Russel & Dorraine Miller
December 1, 2016
Knowing personalized risk for diabetes may not change lifestyles
Giving people detailed information about their personal genetic risk of developing diabetes may not inspire them to change their behavior any...
December 1, 2016 - 7:15am
November 28, 2016
Master the anti-inflammatory diet in 8 quick steps
The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few...
November 28, 2016 - 6:40am
November 6, 2016
Smoking a pack a day causes 150 mutations in every lung cell, research shows
LONDON — Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker's lung cells each year....
November 6, 2016 - 11:03pm
February 15, 2016
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit...
February 15, 2016 - 11:36am
October 26, 2015
Bacon tapped as a cancer-causing meat
PARIS - Eating processed meats like hot dogs, sausages or bacon can lead to bowel cancer in humans and red meat is a likely cause of the disease,...
October 26, 2015 - 10:41am
October 3, 2015
Food tracking app links less sleeping to more eating
Even people who think they eat three meals a day may actually graze for most of their waking hours and consume fewer calories when they get more sleep, a small U.S. study suggests.
October 3, 2015 - 12:10am
Benefits of a grain-based diet
I so enjoyed reading the article in Monday’s Tribune on the AgWeek page, “It can’t be true.” It portrayed a future world where we no longer eat animals. The world recognized the cruelty involved and saw “humans and other animals living in harmony and mutual respect.” I...
September 3, 2015 - 4:59am
July 15, 2015
Home cooking better for diet than dining out, whether fast food or full service
Home cooking is still the best way to control the calories, fat, sugar and other nutrients that families consume, a new U.S. study suggests.
July 15, 2015 - 10:39pm
February 25, 2013
Mediterranean-style diets found to cut heart risks
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this...
February 25, 2013 - 7:52am
January 2, 2013
Brain image study shows fructose may spur overeating
This is your brain on sugar — for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the American diet, can trigger brain changes that may lead to overeating. After drinking a fructose beverage, the brain doesn’t register...
January 2, 2013 - 12:00am
April 30, 2012
Joe Fitness blog: Secrets to successful weight loss
April 30, 2012 - 8:25am