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West Central Tribune
Alaska man injured in morning rollover in New London Township
High speed chase ends in Willmar with arrest of juvenile
Convictions published Feb. 21
County proposes new traffic option for wye corridor
Holland is the new Willmar City Administrator
Blackhawks close in on first-place Wld with win in St. Paul
Prep Wrestling: Willmar, KMS open state tournament March 2
Boys Basketball: Cards down Cards
Pitino finds lots of new friendly fans as team goes to 20-7
Garnett says return dreams with Wolves died with Sanders
New London Little Theatre Review: 'Opal's Million Dollar Duck' is genuine
'9 to 5' one for the ages -- even in Willmar: Musical on Barn stage through Feb. 26
Mary Tyler Moore has died at the age of 80
Golden Globe Awards: 'La La Land' Breaks Record for Most Win
Streaming overtakes U.S. digital music sales for first time: Nielsen
Around our region published Feb. 22
Many Americans unaware of important heart health numbers: survey
Slow cooker recipes for easy meals on weeknights
Training can help surgeons tell patients best and worse scenarios
Reader News: Diaper Bears for Hope Pregnancy Center
Howard J. Powers
Cartoon by Tom Stiglich
Willmar Commentary: America's predictable pension crisis
Harrop commentary: Trump has media crying ... all the way to the bank
Parenting Perspectives: Let your kids choose -- or pave -- their own paths
Column: Don't blame your pain on the weather
February 9, 2017
Weighing in on 'Whole 30' diet trend
If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar or alcohol, two...
February 9, 2017 - 8:51am
February 8, 2017
Weighing in on 'Whole 30' diet trend
FARGO — If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar...
February 8, 2017 - 10:06am
December 1, 2016
Knowing personalized risk for diabetes may not change lifestyles
Giving people detailed information about their personal genetic risk of developing diabetes may not inspire them to change their behavior any...
December 1, 2016 - 7:15am
November 28, 2016
Master the anti-inflammatory diet in 8 quick steps
The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few...
November 28, 2016 - 6:40am
November 6, 2016
Smoking a pack a day causes 150 mutations in every lung cell, research shows
LONDON — Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker's lung cells each year....
November 6, 2016 - 11:03pm
February 15, 2016
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit...
February 15, 2016 - 11:36am
October 26, 2015
Bacon tapped as a cancer-causing meat
PARIS - Eating processed meats like hot dogs, sausages or bacon can lead to bowel cancer in humans and red meat is a likely cause of the disease,...
October 26, 2015 - 10:41am
October 3, 2015
Food tracking app links less sleeping to more eating
Even people who think they eat three meals a day may actually graze for most of their waking hours and consume fewer calories when they get more sleep, a small U.S. study suggests.
October 3, 2015 - 12:10am
Benefits of a grain-based diet
I so enjoyed reading the article in Monday’s Tribune on the AgWeek page, “It can’t be true.” It portrayed a future world where we no longer eat animals. The world recognized the cruelty involved and saw “humans and other animals living in harmony and mutual respect.” I...
September 3, 2015 - 4:59am
July 15, 2015
Home cooking better for diet than dining out, whether fast food or full service
Home cooking is still the best way to control the calories, fat, sugar and other nutrients that families consume, a new U.S. study suggests.
July 15, 2015 - 10:39pm
February 25, 2013
Mediterranean-style diets found to cut heart risks
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this...
February 25, 2013 - 7:52am
January 2, 2013
Brain image study shows fructose may spur overeating
This is your brain on sugar — for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the American diet, can trigger brain changes that may lead to overeating. After drinking a fructose beverage, the brain doesn’t register...
January 2, 2013 - 12:00am
April 30, 2012
Joe Fitness blog: Secrets to successful weight loss
April 30, 2012 - 8:25am