Skip to main content
West Central Tribune
Smoke in the air ...
Projections say Macron, Le Pen go through to runoff in French vote
Trump pressures Democrats on Obamacare to get border wall deal
Bill O'Reilly to Return With Podcast on Monday
North Korea says ready to strike U.S. aircraft carrier
Chappell birdies final hole to take Texas Open
Hicks' five RBIs help power Tigers past Twins
UMD's defensive corps, led by freshman Mikey Anderson, will be youthful next season
All about the details: Awards mount for Minnesota taxidermist
Superior Hiking Trail Association hires new leader
Soul singer Cuba Gooding Sr. found dead in his car
Adam Sandler to make rare appearance in Minnesota
Carrie Fisher won't appear in 'Star Wars: Episode IX'
Hollywood's Ben Affleck and Jennifer Garner file for divorce
MTV to revive reality series 'Fear Factor'
Focus 2017: Spotlight on Public Service
'Kitchen Witches': Comedy opens tonight at The Barn in Willmar
Willmar chain of lakes focus of Wednesday's public meeting
Earth Day 2017 celebrated April 22 in west central Minnesota
'Camper Cabins' guide to great outdoors
James Francis Grossman
Marvin I. Braegelman
Janice Seime Schei
Orville E. Lien
Swift: Taxes must be particularly taxing
Fielding Questions: How to grow peas on a patio
Picking apples: How to decide which variety to plant
Cartoon by Bruce Plante
Cartoonist Opinions published April 22
Jen Wetterling- Martin Bridal Shower
February 9, 2017
Weighing in on 'Whole 30' diet trend
If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar or alcohol, two...
February 9, 2017 - 8:51am
February 8, 2017
Weighing in on 'Whole 30' diet trend
FARGO — If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar...
February 8, 2017 - 10:06am
December 1, 2016
Knowing personalized risk for diabetes may not change lifestyles
Giving people detailed information about their personal genetic risk of developing diabetes may not inspire them to change their behavior any...
December 1, 2016 - 7:15am
November 28, 2016
Master the anti-inflammatory diet in 8 quick steps
The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few...
November 28, 2016 - 6:40am
November 6, 2016
Smoking a pack a day causes 150 mutations in every lung cell, research shows
LONDON — Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker's lung cells each year....
November 6, 2016 - 11:03pm
February 15, 2016
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit...
February 15, 2016 - 11:36am
October 26, 2015
Bacon tapped as a cancer-causing meat
PARIS - Eating processed meats like hot dogs, sausages or bacon can lead to bowel cancer in humans and red meat is a likely cause of the disease,...
October 26, 2015 - 10:41am
October 3, 2015
Food tracking app links less sleeping to more eating
Even people who think they eat three meals a day may actually graze for most of their waking hours and consume fewer calories when they get more sleep, a small U.S. study suggests.
October 3, 2015 - 12:10am
Benefits of a grain-based diet
I so enjoyed reading the article in Monday’s Tribune on the AgWeek page, “It can’t be true.” It portrayed a future world where we no longer eat animals. The world recognized the cruelty involved and saw “humans and other animals living in harmony and mutual respect.” I...
September 3, 2015 - 4:59am
July 15, 2015
Home cooking better for diet than dining out, whether fast food or full service
Home cooking is still the best way to control the calories, fat, sugar and other nutrients that families consume, a new U.S. study suggests.
July 15, 2015 - 10:39pm
February 25, 2013
Mediterranean-style diets found to cut heart risks
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this...
February 25, 2013 - 7:52am
January 2, 2013
Brain image study shows fructose may spur overeating
This is your brain on sugar — for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the American diet, can trigger brain changes that may lead to overeating. After drinking a fructose beverage, the brain doesn’t register...
January 2, 2013 - 12:00am
April 30, 2012
Joe Fitness blog: Secrets to successful weight loss
April 30, 2012 - 8:25am