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Exercise

December 1, 2016
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Globally, about one in nine adults have diabetes, and the disease will be the seventh leading cause of death by 2030, according to the World Health Organization. A study that examined the effect of giving people detailed information about their personal genetic risk of developing diabetes found no greater change in behavior than among people given basic facts about the disease.
Knowing personalized risk for diabetes may not change lifestyles
December 1, 2016 - 7:15am
October 21, 2016
clipart.com / Tribune

Most American teenagers don’t get enough exercise. Exercise habits may be easier to solidify if parents start long before kids reach high school.
Poor exercise habits may follow teens into adulthood
October 21, 2016 - 1:16pm
September 12, 2016
On Track Fitness opens in Atwater
September 12, 2016 - 2:54pm
March 24, 2016
Laura Jensen uses a swimmer’s noodle during water aerobics class Thursday in the Club Bethesda pool at Pleasant View in Willmar. (RAND MIDDLETON | TRIBUNE)play button
Arthritis tolerates water aerobics
March 24, 2016 - 11:12pm
February 22, 2016
In the five years Ben Dols has managed Willmar’s Snap Fitness and particularly during the two years he’s owned the gym, memberships there have boomed. (DAN BURDETT | LIVE IT!)
Live It!: Willmar gym owner offers insight into the ongoing fitness boom
February 22, 2016 - 10:29am
February 15, 2016
Russ Gee, a personal trainer and manager of Anytime Fitness in Willmar, performs crunches on an abdominal machine during a recent demonstration (PHOTOS BY DAN BURDETT | LIVE IT! MAGAZINE)
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
February 15, 2016 - 11:36am
December 29, 2015
Rona Lambing, left, of Willmar and Gloria Tollefson of Sunburg were among 30 women participating Tuesday morning in the Bone Builders Ecumen RSVP Program, an exercise workout combating osteoporosis. (RAND MIDDLETON | TRIBUNE)
PHOTO: Women lift weights to stave off bone loss
December 29, 2015 - 10:57pm
August 23, 2015
For seniors, any exercise may be better than none
August 23, 2015 - 10:53pm
June 27, 2015
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Video: A sunny 21st Foot Lake 4
June 27, 2015 - 3:30pm