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Update: Shots fired outside Zorbaz in Spicer early Sunday

Exercise

March 24, 2016
Laura Jensen uses a swimmer’s noodle during water aerobics class Thursday in the Club Bethesda pool at Pleasant View in Willmar. (RAND MIDDLETON | TRIBUNE)play button
Arthritis tolerates water aerobics
March 24, 2016 - 11:12pm
February 22, 2016
In the five years Ben Dols has managed Willmar’s Snap Fitness and particularly during the two years he’s owned the gym, memberships there have boomed. (DAN BURDETT | LIVE IT!)
Live It!: Willmar gym owner offers insight into the ongoing fitness boom
February 22, 2016 - 10:29am
February 15, 2016
Russ Gee, a personal trainer and manager of Anytime Fitness in Willmar, performs crunches on an abdominal machine during a recent demonstration (PHOTOS BY DAN BURDETT | LIVE IT! MAGAZINE)
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
February 15, 2016 - 11:36am
December 29, 2015
Rona Lambing, left, of Willmar and Gloria Tollefson of Sunburg were among 30 women participating Tuesday morning in the Bone Builders Ecumen RSVP Program, an exercise workout combating osteoporosis. (RAND MIDDLETON | TRIBUNE)
PHOTO: Women lift weights to stave off bone loss
December 29, 2015 - 10:57pm
August 23, 2015
For seniors, any exercise may be better than none
August 23, 2015 - 10:53pm
June 27, 2015
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Video: A sunny 21st Foot Lake 4
June 27, 2015 - 3:30pm