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West Central Tribune
Minnesota moose herd stable but still down
North Dakota considers creating Department of Environmental Quality
Multiple searches, tips fail to find missing northern Minnesota 13-year-old
Minnesota police sergeant loses job, put on probation for sex with 17-year-old
Catch and release returning to Mille Lacs for open water season
Prep Basketball: 'Jays wrap up Camden championship
Junior Hockey: 3 WarHawks in top prospect tournament
Wild score 12 seconds into overtime to beat Kings
Girls Basketball: Small stature, big talent
Trade energizes Wild as they aim for playoffs
New London Little Theatre Review: 'Opal's Million Dollar Duck' is genuine
'9 to 5' one for the ages -- even in Willmar: Musical on Barn stage through Feb. 26
Mary Tyler Moore has died at the age of 80
Golden Globe Awards: 'La La Land' Breaks Record for Most Win
Streaming overtakes U.S. digital music sales for first time: Nielsen
'Fire & Ice': Diamond Edge figure skating show is Saturday, Sunday in Willmar
Around our region published Feb. 22
Many Americans unaware of important heart health numbers: survey
Slow cooker recipes for easy meals on weeknights
Training can help surgeons tell patients best and worse scenarios
Melvin Clarence Woltjer
Marvin C. Woehler
Grace E. Peterson
Pinke: Find ways to wage peace
OPINION: Property rights measure would have been positive move for ND agriculture
Column: What's a family farm?
Column: The power of noticing can save lives
AstroBob: Can you see the Russian landers, rovers on the moon? Yes!
December 1, 2016
Knowing personalized risk for diabetes may not change lifestyles
Giving people detailed information about their personal genetic risk of developing diabetes may not inspire them to change their behavior any...
December 1, 2016 - 7:15am
September 12, 2016
On Track Fitness opens in Atwater
ATWATER—On Track Fitness, owned by Atwater-Cosmos-Grove City graduate Brett Busskohl, has opened in Atwater in the building that once housed...
September 12, 2016 - 2:54pm
September 1, 2016
Online tools help people improve their health but need more study
• Mobile apps and web-based programs do help people reach health goals like exercising more, losing weight and quitting smoking, but studies...
September 1, 2016 - 7:36am
August 22, 2016
10 tips to avoid summer sabotage of diet, exercise
In the Midwest, few things beat the warmth of the summer, but for some, the season can mean weight gain, poor sleep habits and infrequent workouts....
August 22, 2016 - 4:16pm
June 28, 2016
Foot Lake 4 registrations totaled 669 Saturday
The 22nd annual Foot Lake 4 run/walk around lower Foot Lake was one of the warmer ones. It was also one of the larger in terms of registrations...
June 28, 2016 - 11:42am
Memorial Day/Law Day 5k from Flags of Honor
The Memorial Day/Law Day 5k left Flags of Honor park on Willmar Lake just after 9 a.m. Saturday. Pickle Events timed 118 females and 90 males....
May 28, 2016 - 10:43am
February 15, 2016
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit...
February 15, 2016 - 11:36am
February/March issue of Live it! Magazine now available online
The February/March issue of Live it! Magazine is now available online here. In this issue we take a look at the growing popularity of CrossFit,...
February 15, 2016 - 10:37am
January 25, 2016
UPDATE: Full results now available for Spicer WinterFest 5K
Some 172 participants braved the early morning temperatures Saturday during a 5K walk/run on Lake Avenue South in Spicer. First overall was 16-year-old...
January 25, 2016 - 12:02pm
November 26, 2015
Video: Cold Turkey-368 brave north wind at Willmar 5k
The 9th annual Turkey Leg 5k attracted a full table despite a 27-degree morning with a north wind that dropped the mercury to 16 degrees. Pickleevents.com...
November 26, 2015 - 4:16pm
August 23, 2015
For seniors, any exercise may be better than none
Even 15 minutes a day of brisk walking, cycling or swimming could help older adults live longer, according to a review of past research that found any physical activity is better than none.
August 23, 2015 - 10:53pm
June 27, 2015
Video: A sunny 21st Foot Lake 4
The 21st Rice Memorial Hospital Foot Lake 4 was a run in the morning sun with the temp in the mid-60s at Willmar Fests. There were 471 timed...
June 27, 2015 - 3:30pm
May 24, 2015
Video: Seifert, Sik top Memorial/Law Day 5k
The 2015 Memorial Day/Law Day 5k, starting at the Flags of Honor in Willmar, had 237 entrants (compared to 334 in 2014). Tom Siefert was the...
May 24, 2015 - 12:20pm
November 27, 2014
A well-frozen Turkey Leg
WILLMAR — The 2014 Turkey Leg 5k was served fresh out of the freezer Thursday. At the 8 a.m. start smartphones showed minus-9 degrees with...
November 27, 2014 - 10:39am
May 25, 2014
Record number run Memorial Day/Law Day 5k
WILLMAR — The 15th annual Memorial Day/Law Day 5k drew a record 334 timed finishers on a splendid morning for the run through Robbins Island...
May 25, 2014 - 8:25am