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January 23, 2014
5 tips for creating a healthier office
January 23, 2014 - 12:05am
November 29, 2013
Casey Marcus, 20, from left, Anne Dunham, 18, and Addy Nelsen, 19, participate in the Tour de Spin Friday at the Kandiyohi County Area Family YMCA. Tribune photo by Ron Adams
Tour de Spin helps YMCA: Day-long event helps Y inch closer to $3M capital campaign goal
November 29, 2013 - 11:07pm
August 27, 2013
Pederson is manager at Anytime Fitness in Willmar, Minn.
August 27, 2013 - 6:30am
March 16, 2013
Tribune photo by Rand Middleton: With a salute to the green, Marcus McCleery, left, of New London and John Dahl of Spicer tie for 60th place at the Red Beard 7K from the Oaks at Eagle Creek in Willmar on Saturday morning.
164 take a morning run on St. Patrick’s eve
March 16, 2013 - 12:50pm
March 4, 2013
Janel Rodahl, right, a personal trainer at the Kandiyohi County YMCA in Willmar and a member of the wellness center staff, works with a Y member on setting a machine properly to maximize her training and workout benefit. The YMCA has a wellness blog on that offered tips during the month of February on being “heart healthy.” The blog regularly offers other wellness tips, follow it at (Submitted photos by Amy Lynn)
Show your heart some love: Three steps to living a heart-healthy lifestyle
March 4, 2013 - 8:59am
February 26, 2013
Photo from Anytime Fitness blog/
Anytime Fitness blog: Truth about fat-burning products
February 26, 2013 - 8:58am
February 5, 2013
Willmar, Minn., YMCA campaign receives major cash gift from Duininck Companies
February 5, 2013 - 11:06pm
June 23, 2012
600 runners and walkers set off from the intersection of Third Street and Litchfield Avenue Southwest at 8 a.m. Saturday for the Foot Lake 4 Run/Walk in Willmar, sponsored by Rice Memorial Hospital.
National XC champ 1st at Willmar Fests (Minn) 4-mile run
June 23, 2012 - 1:34pm
June 20, 2012
Run, hit or serve at Willmar Fests
June 20, 2012 - 8:28am
April 30, 2012
Joe Fitness blog: Secrets to successful weight loss
April 30, 2012 - 8:25am
August 16, 2011
(Tribune photo by Rand Middleton)
The female 34-and-under Sprint wave churns into Green Lake Sunday morning to begin the quarter-mile swim. The swim, 14-mile bike and 3-mile run was completed by 120 females.
Spicer triathlon just keeps going
August 16, 2011 - 12:00am
August 5, 2011
Wellness Event Aug. 13 a bike on Glacial trail
August 5, 2011 - 12:00am
June 8, 2011
Granite Falls Rodeo Run set for June 25
June 8, 2011 - 12:00am
May 31, 2011
Burgett garners top prize at MD/LD 5k
May 31, 2011 - 12:00am
Montevideo Tri-Festa will focus on river
May 31, 2011 - 12:00am