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West Central Tribune
Petition signed by more than 1,700 urge school water balloon fight charges to be dropped
80K in Nazi memorabilia, guns stolen from rural Barnesville home; couple arrested
BBQ Boot Camp serves up a smokey sell-out in Fargo
Troopers from SD, Minnesota plan Interstate 90 Memorial Day weekend crackdown
Straight talk on land rent: Are landowners or renters right?
Grand Forks native scales Mount Everest, completes the Seven Summits
Texas man lands record-setting largemouth bass using rather unconventional piece of bait
Prep Softball: Gjerde does Saints' heavy lifting
Local Roundup: Area tennis players advance to 6A semifinals
Vikings still don't know if Bridgewater will ever play in NFL again
Former Arkansas Gov. takes 'Huckabee' from Fox News to religious broadcaster
Ellen DeGeneres lands new Netflix stand up special
Three more Fox News employees file discrimination suits
Minnesota judge officially confirms heirs to Prince's $200M estate
'Last Man Standing': 20th Century Fox TV to seek new home for Tim Allen comedy
Memorial Day travel volume expected highest since 2005
Fishing: Area opener a ray of sunshine
Art competition: High school artists gather in New London
Stories needed to create 'Milan: The Musical!'
Minnesota Orchestra brings classical music to Willmar
David J. Peterson
Marilyn Ruth Rusthoven
Dr. Richard Clausen
Manworld tried extra hard this week to tell women 'no.' We weren't listening.
Five startling things Betsy Devos told (or wouldn't tell) Congress
Cartoon by Dave Granlund
Dionne: The wider Trump scandal
Cartoon by Steve Benson
Bostron, Gehrking win Frozen 5k titles
SPICER -- A run in winter is no time for a spring rain. Showers fell Saturday morning sapping what had might have been a record field. Instead...
January 25, 2010 - 12:00am
January 12, 2010
New owners, fresh start for Play It Again Sports
WILLMAR -- Sure, many people think it's expensive to outfit a youngster to play hockey. But it doesn't have to be that way, says Jeff Melby. "I...
January 12, 2010 - 12:00am
August 11, 2009
Green Lake Triathlon results
Olympic Male Results (Place, name, age, city, time) 1. Mark Lavin, 31, Sioux Falls, S.D. 1:56:49 2. Holdon Clauson, 24, Stillwater 2:00:23 ...
August 11, 2009 - 12:00am
April 4, 2009
Fitness clubs maintaining membership
Families across West Central Minnesota may be cutting numerous expenses from their budgets, but according to local fitness centers, health and...
April 4, 2009 - 1:20am
Health and fitness memberships no longer a discretionary expense
Though many families have cut the cable bill or movie rentals from the monthly budget, many have hung on to their fitness center memberships...
April 4, 2009 - 1:15am
March 30, 2009
Tinman triathlon set for April 25 in Morris
Morris is hosting the Tinman Triathlon with six age categories on April 25. The triathlon will consist of an 1,100-yard indoor swim, a 30k bike and a 10k run. The triathlon is set to begin with the swim at 9 a.m. in the Regional Fitness Center. Entry fee is $25 ($50 team) by April...
March 30, 2009 - 12:00am
March 28, 2009
Duluth 5K at capacity with 1,500 entrants
The 20th annual Fitger's 5K Run and Walk set for April 18k has reached capacity at 1,500 entrants. Last year's run in downtown Duluth drew 1,355 entrants Proceeds benefit the Young Athletes Foundation, a regional program promoting youth athletics and sponsored by Grandma's Marat...
March 28, 2009 - 12:00am
February 16, 2009
ACMC to host fitness classes for seniors
WILLMAR -- A new fitness program for seniors is being offered for six weeks, starting this week, by Affiliated Community Medical Centers at the Skylark Mall. Sessions will be held on Thursdays, Feb. 19 through March 26, from 9 to 10 a.m. Each session includes health education and...
February 16, 2009 - 12:00am
January 24, 2009
Cold feet can't halt Spicer run
SPICER - So what if it was 13-below and a wind chill around 30-below, the race must go on. Organizers of the Winterfest Frozen 5k did acknowledge...
January 24, 2009 - 3:50am
November 26, 2008
5k Turkey Leg run in Willmar this morning
The 5k Turkey Leg run starts at the YMCA in Willmar today at 8 a.m. Registration opens at 7 a.m. Entry fee is $25 per person.
November 26, 2008 - 12:00am
November 12, 2008
Turkey Leg 5k set for Thanksgiving Day
The YMCA in Willmar is the start/finish and registration point for the Turkey Leg 5k on Thanksgiving Day, Nov. 27. The start of the race is scheduled for 8 a.m. Participation fee is $25 on the day of the race. Pre-registration is $20 through Nov. 24 and those interested can go to...
November 12, 2008 - 12:00am
October 9, 2008
Staying young through fitness: On the fly
Middle age is no time to fold camp when it comes to fitness. Two teachers at the junior high are examples of healthy living through exercise. They may be extreme cases, but they are not fanatical -- just committed. Wendy Nelsen and Sue Thell have followed different paths, but meet...
October 9, 2008 - 12:00am
August 13, 2008
For The Health of It
August 13, 2008 - 12:00am