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West Central Tribune
Eden Valley farmer elected to National Corn Board
Poll: Trump trails by 6 points after DNC
Vikings & fine art come together in new stadium
Clinton gets down to campaign business
Records for July 30
G/L Legion marches ahead at state
Getting it right
Stingers rebound to clobber Bucks
Fast start propels Stingers past Waterloo
Peterson sets sights on another NFL record
Judge dismisses 29 claims to late musician Prince's estate
Small town Lake Lillian gears up for big time production
Hundreds enjoy an evening of music at Robbins Island
'American Crime Story,' 'Thrones" score top Emmy noms
Smithsonian exhibit on display at Prairie Woods
The search for a world-record lake trout
Johnson -- Haverly
Quisberg -- Larson
Northland Outdoors TV goes in search of monster trout
Swanson — Winther
Live it: How a mentoring program helps Willmar-area girls find their way
Live it!: Local mentoring program has a lasting effect on the young lives it touches
June/July issue of Live it! Magazine now available online
Live it: Tips for DIY leatherworking in jewelry
Live it: Nothing screams spring like asparagus
Esther Helen Iverson
Helen M. Sorenson
David L. Lake
Parker: Are we all Democrats this year?
Dionne: Hillary takes the fight to Trump
Thomas: Hillary's recycled speech
Obama: Continuity we can believe in
Will: Mike Pence the pliable
June 28, 2016
Foot Lake 4 registrations totaled 669 Saturday
The 22nd annual Foot Lake 4 run/walk around lower Foot Lake was one of the warmer ones. It was also one of the larger in terms of registrations...
June 28, 2016 - 11:42am
Memorial Day/Law Day 5k from Flags of Honor
The Memorial Day/Law Day 5k left Flags of Honor park on Willmar Lake just after 9 a.m. Saturday. Pickle Events timed 118 females and 90 males....
May 28, 2016 - 10:43am
February 15, 2016
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit...
February 15, 2016 - 11:36am
February/March issue of Live it! Magazine now available online
The February/March issue of Live it! Magazine is now available online here. In this issue we take a look at the growing popularity of CrossFit,...
February 15, 2016 - 10:37am
January 25, 2016
UPDATE: Full results now available for Spicer WinterFest 5K
Some 172 participants braved the early morning temperatures Saturday during a 5K walk/run on Lake Avenue South in Spicer. First overall was 16-year-old...
January 25, 2016 - 12:02pm
November 26, 2015
Video: Cold Turkey-368 brave north wind at Willmar 5k
The 9th annual Turkey Leg 5k attracted a full table despite a 27-degree morning with a north wind that dropped the mercury to 16 degrees. Pickleevents.com...
November 26, 2015 - 4:16pm
August 23, 2015
For seniors, any exercise may be better than none
Even 15 minutes a day of brisk walking, cycling or swimming could help older adults live longer, according to a review of past research that found any physical activity is better than none.
August 23, 2015 - 10:53pm
June 27, 2015
Video: A sunny 21st Foot Lake 4
The 21st Rice Memorial Hospital Foot Lake 4 was a run in the morning sun with the temp in the mid-60s at Willmar Fests. There were 471 timed...
June 27, 2015 - 3:30pm
May 24, 2015
Video: Seifert, Sik top Memorial/Law Day 5k
The 2015 Memorial Day/Law Day 5k, starting at the Flags of Honor in Willmar, had 237 entrants (compared to 334 in 2014). Tom Siefert was the...
May 24, 2015 - 12:20pm
November 27, 2014
A well-frozen Turkey Leg
WILLMAR — The 2014 Turkey Leg 5k was served fresh out of the freezer Thursday. At the 8 a.m. start smartphones showed minus-9 degrees with...
November 27, 2014 - 10:39am
May 25, 2014
Record number run Memorial Day/Law Day 5k
WILLMAR — The 15th annual Memorial Day/Law Day 5k drew a record 334 timed finishers on a splendid morning for the run through Robbins Island...
May 25, 2014 - 8:25am
January 23, 2014
Companies invest in employees’ health through corporate wellness programs
Last winter, TerWisscha Construction divided its 12 office employees into two teams and pitted them against each other in a friendly weight loss...
January 23, 2014 - 12:06am
5 tips for creating a healthier office
If you’d like to promote a healthier culture within your business but have no idea where to begin, Kelly Tauber, ReYou wellness coordinator at Rice Memorial Hospital, and Britney Lingl, health and wellness director at the Kandiyohi County Area Family YMCA, offer these tips. Get...
January 23, 2014 - 12:05am
November 29, 2013
Tour de Spin helps YMCA: Day-long event helps Y inch closer to $3M capital campaign goal
WILLMAR — Dawn Marcus had to yell to be heard over the thumping bass soundtrack that filled the gym Friday afternoon at the Kandiyohi County...
November 29, 2013 - 11:07pm
August 27, 2013
Pederson is manager at Anytime Fitness in Willmar, Minn.
WILLMAR — Zane Pederson has been named the new manager at Anytime Fitness, 1605 First St. S., Willmar. Pederson is a lifelong resident of New London, graduated from New London-Spicer High School and formerly owned Precision Flooring Installation. He can be reached at...
August 27, 2013 - 6:30am