Sections

Weather Forecast

Close

Fitness

June 28, 2016
play button
Foot Lake 4 registrations totaled 669 Saturday
June 28, 2016 - 11:42am
play button
Memorial Day/Law Day 5k from Flags of Honor
May 28, 2016 - 10:43am
February 15, 2016
Russ Gee, a personal trainer and manager of Anytime Fitness in Willmar, performs crunches on an abdominal machine during a recent demonstration (PHOTOS BY DAN BURDETT | LIVE IT! MAGAZINE)
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
February 15, 2016 - 11:36am
Andrea Swenson is featured on the cover of the latest issue of Live it! Magazine. A mother of three, Andrea is part of the growing local CrossFit circuit.
February/March issue of Live it! Magazine now available online
February 15, 2016 - 10:37am
January 25, 2016
play button
UPDATE: Full results now available for Spicer WinterFest 5K
January 25, 2016 - 12:02pm
November 26, 2015
play button
Video: Cold Turkey-368 brave north wind at Willmar 5k
November 26, 2015 - 4:16pm
August 23, 2015
For seniors, any exercise may be better than none
August 23, 2015 - 10:53pm
June 27, 2015
play button
Video: A sunny 21st Foot Lake 4
June 27, 2015 - 3:30pm
May 24, 2015
play button
Video: Seifert, Sik top Memorial/Law Day 5k
May 24, 2015 - 12:20pm
November 27, 2014
Savannah Anez (288) of Willmar and Bryan Mann of New Hope are near the end of the Turkey Leg 5k with the temperature well-below zero about 8:30 Thanksgiving Day morning
A well-frozen Turkey Leg
November 27, 2014 - 10:39am
May 25, 2014
The Law Day 5K run started at the Flags of Honor in Willmar on Saturday morning.
Record number run Memorial Day/Law Day 5k
May 25, 2014 - 8:25am
January 23, 2014
Kelly Tauber, left, ReYou wellness coordinator at Rice Memorial Hospital, does a blood test on Kelly TerWisscha in the TerWisscha Construction conference room as part of the company’s corporate wellness program. Tribune photo by Ron Adams
Companies invest in employees’ health through corporate wellness programs
January 23, 2014 - 12:06am
5 tips for creating a healthier office
January 23, 2014 - 12:05am
November 29, 2013
Casey Marcus, 20, from left, Anne Dunham, 18, and Addy Nelsen, 19, participate in the Tour de Spin Friday at the Kandiyohi County Area Family YMCA. Tribune photo by Ron Adams
Tour de Spin helps YMCA: Day-long event helps Y inch closer to $3M capital campaign goal
November 29, 2013 - 11:07pm
August 27, 2013
Pederson is manager at Anytime Fitness in Willmar, Minn.
August 27, 2013 - 6:30am