Sections

Weather Forecast

Close

Fitness

May 22, 2018
Mike Kohler of West Fargo talks about his wrong turn behind him Tuesday, May 22, 2018, that led him to run a full marathon Saturday at the Fargodome instead of the half-marathon that started 15 minutes later.
Michael Vosburg / Duluth News Tribune
Man mistakenly runs full Fargo marathon instead of half
May 22, 2018 - 8:47pm
May 19, 2018
Erica Dischino / Tribune

Members of the Bouncing Bulldogs Jump Rope Demonstration Team jump in unison with one jump rope during their performance Friday morning at Kennedy Elementary School in Willmar.play button
Bouncing Bulldogs jump right in: Willmar schools visited by jump rope team
May 19, 2018 - 5:30am
May 8, 2018
Minnesota Lynx forward Rebekkah Brunson, pictured here during the second half in Game 4 of the WNBA Finals in 2017, credits her vegan diet for her success and longevity as a player. Gary A. Vasquez / USA Today Sports
Lynx vet Brunson credits vegan diet for her longevity
May 8, 2018 - 9:18pm
February 1, 2018
Employees stand at desks at a Robert Bosch office in Berlin on Jan. 18, 2018.  Bloomberg photo by Krisztian Bocsi.
The verdict is in on whether standing desks help you lose weight
February 1, 2018 - 11:37am
January 23, 2018
Mike Herman (right) and friend Brian Allen, both of Duluth, found the snow and skiing "perfect" on the cross country ski trails at Snowflake Nordic Ski Center. Steve Kuchera / Forum News Service
Ski-for-all: This full-body workout on two sticks appeals to young and old
January 23, 2018 - 6:12am
January 18, 2018
Robert Owens, 66, training at home in Southern California for the World Marathon Challenge. Photo courtesy of Sandy Labrinos-Owens.
A 66-year-old is about to run seven marathons in seven days on seven continents
January 18, 2018 - 10:55am
January 15, 2018
Anne Polta / Tribune

Amber Chevalier, left, and Brittney Odens show off the global itinerary awaiting participants in the Trek to the Tropics health challenge.
Trek to the Tropics: Willmar area fitness challenge aims to spur people out of hibernation
January 15, 2018 - 7:01am
January 1, 2018
James Giannantonio, a 31-year-old Philadelphian, runs in the gym. (Annie Tritt/Copyright 2017 The New York Times)
Hazards of the post-New Year's rush to gyms
January 1, 2018 - 1:22pm
clipart.com / Tribune
Globally, about one in nine adults have diabetes, and the disease will be the seventh leading cause of death by 2030, according to the World Health Organization. A study that examined the effect of giving people detailed information about their personal genetic risk of developing diabetes found no greater change in behavior than among people given basic facts about the disease.
Knowing personalized risk for diabetes may not change lifestyles
December 1, 2016 - 7:15am
September 12, 2016
On Track Fitness opens in Atwater
September 12, 2016 - 2:54pm
September 1, 2016
clipart.com / Tribune

Mobile apps and web-based programs targeting improved diet, exercise, weight loss, smoking cessation or reducing alcohol use can help people reach health goals.
Online tools help people improve their health but need more study
September 1, 2016 - 7:36am
August 22, 2016
It's important to drink more water during the summer. (Special to Forum News Service)
10 tips to avoid summer sabotage of diet, exercise
August 22, 2016 - 4:16pm
June 28, 2016
play button
Foot Lake 4 registrations totaled 669 Saturday
June 28, 2016 - 11:42am
play button
Memorial Day/Law Day 5k from Flags of Honor
May 28, 2016 - 10:43am
February 15, 2016
Russ Gee, a personal trainer and manager of Anytime Fitness in Willmar, performs crunches on an abdominal machine during a recent demonstration (PHOTOS BY DAN BURDETT | LIVE IT! MAGAZINE)
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
February 15, 2016 - 11:36am
randomness