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February 5, 2016
Andrea Swenson is naturally long and lean. But since incorporating CrossFit into her workouts a few years ago, she has sculpted her frame into 5 feet, 9 inches and 160 pounds of taut muscle. (GREG HARP | LIVE IT! MAGAZINE)
Live it!: New London woman making a name for herself in the local CrossFit ranks
February 5, 2016 - 1:24pm
November 15, 2012
Photo from clipart.com
Joe Fitness blog: How to choose the right workout
November 15, 2012 - 8:12am