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Diet

November 16, 2017
This low-carb meal is perfect for those looking to remain healthy throughout the holiday season. Alexandra Floersch / Forum News Serviceplay button
5 low-carb Thanksgiving recipes that will leave you satisfied
November 16, 2017 - 8:27am
October 30, 2017
Stock image via Pixabay
Protein is good for you, but too much of it may not be
October 30, 2017 - 2:37pm
October 5, 2017
Stock image via Pixabay
The unsexy but effective diet plan
October 5, 2017 - 12:34pm
October 3, 2017
Stock photo via Pixabay
Should you use protein powders? It's complicated.
October 3, 2017 - 10:21am
June 5, 2017
Barb Swegarden grows vegetables in her backyard garden and has embraced a healthy diet and lifestyle and staying away from processed foods.
Dave Wallis / The Forum
Eating to fight cancer gives survivors some control, medical doctor says
June 5, 2017 - 9:40am
May 30, 2017
Barb Swegarden grows vegetables in her backyard garden and has embraced a healthy diet and lifestyle and staying away from processed foods.
Dave Wallis / The Forum
Eating to fight cancer gives survivors some control, doctor says
May 30, 2017 - 10:28am
May 29, 2017
Dr. Susan Mathison, Positively Beautiful columnist
Breaking down fat: The good, the bad and the healthy
May 29, 2017 - 8:08am
May 10, 2017
InForum file photo of a salt shaker.
Looking to cut back on salt? Study says don't start with the shaker
May 10, 2017 - 8:23pm
February 9, 2017
Kirsten and Eric Johnson cut vegetables at their home in Moorhead while talking about the Whole Enchilada Diet.David Samson / The Forum
Weighing in on 'Whole 30' diet trend
February 9, 2017 - 8:51am
February 8, 2017
Kirsten and Eric Johnson cut vegetables at their home in Moorhead while talking about the Whole Enchilada Diet.David Samson / The Forum
Weighing in on 'Whole 30' diet trend
February 8, 2017 - 10:06am
December 1, 2016
clipart.com / Tribune
Globally, about one in nine adults have diabetes, and the disease will be the seventh leading cause of death by 2030, according to the World Health Organization. A study that examined the effect of giving people detailed information about their personal genetic risk of developing diabetes found no greater change in behavior than among people given basic facts about the disease.
Knowing personalized risk for diabetes may not change lifestyles
December 1, 2016 - 7:15am
November 28, 2016
The anti-inflammatory diet stresses the consumption of plant-based proteins and reducing the intake of sugar and processed foods. Jada Ziemer/Special to The Forum
Master the anti-inflammatory diet in 8 quick steps
November 28, 2016 - 6:40am
November 6, 2016
In this undated photo, an unidentified man smokes a cigarette in Mumbai, India. Researchers have found a direct link between the number of cigarettes smoked in a lifetime and the number of mutations in the DNA of cancerous tumors. REUTERS
Smoking a pack a day causes 150 mutations in every lung cell, research shows
November 6, 2016 - 11:03pm
February 15, 2016
Russ Gee, a personal trainer and manager of Anytime Fitness in Willmar, performs crunches on an abdominal machine during a recent demonstration (PHOTOS BY DAN BURDETT | LIVE IT! MAGAZINE)
Live it!: In part two of our exercise spotlight, we take a look at traditional workouts
February 15, 2016 - 11:36am
October 26, 2015
The review by the WHO's International Agency for Research on Cancer cites bacon and other processed meats as cancer-causers.
Bacon tapped as a cancer-causing meat
October 26, 2015 - 10:41am