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West Central Tribune
Amid backlash, Trump visits Mississippi Civil Rights Museum
After first wildfire fatality confirmed, officials warn of more danger in Southern California
Willmar School Board to meet Monday, also conduct Truth-in-Taxation hearing
Kandiyohi County adopts buffer enforcement ordinance
AgweekTV: Sheep Interest Growth
Yankees land Stanton in blockbuster deal
Antlerless harvest boosts NE Minnesota deer registrations
Wild's Dumba scores winning goal in OT vs. Ducks
Boys Basketball: Second-half surge fuels 'Jacks in win
Local Roundup: ACGC girls defeat MACCRAY
Netflix confirms 'House of Cards' will return, and will have new star
A cloudy morning after for 'Today'
Matt Lauer recently grilled Bill O'Reilly about sexual harassment. Lauer could have been talking about himself.
'Greatest Love Story' is the surprise country hit of the year - with some help from Netflix
Two Minn. orchestras, Dylan earn Grammy nominations
Practicing moderation, spending time with family top the holiday to-do list
December/January issue of Live it! Magazine now available online
Holidaze parade ushers in holiday season Saturday in downtown Willmar
What you need in your winter survival kit
'Made in America' concerts set by Prairie Arts Chorale
October/November issue of Live it! Magazine now available online
Latest issue of Live it! Magazine now available online
Latest issue of Live it! Magazine now available online
Live it!: The intrigue of arm knitting
Live it! Q&A: Taking a holistic approach to medicine
Earl D. Ihnen
Jessica Ann Rauenhorst
Tribune Editorial: Christianson must address bias concerns
The stupidest patents of 2017
Did Hefner's death punch a hole in the dam?
Tribune Editorial: Sen Franken made the right decision to resign
Commentary: Stop calling the situation with Roy Moore a dilemma
WCT Sports Show: Volleyball playoff preview
WCT Sports Show: Mid-Season Football Rankings
WCT Sports Show: Area volleyball contenders
WCT Sports Show: Week 3 Pigskin Picks
WCT Sports Show: Ranks! And Picks!
Martin & Judi Berghorst
Riley Gregory Muench
Ammermann - Cappiello
October 2, 2017
How light and dark night skies affect your health
I hope you had time for a summer road trip with wide open spaces, vast starry skies and new experiences. And as you headed toward home late at...
October 2, 2017 - 9:28am
September 18, 2017
How reading can make you healthier and happier
My son went back to school a few weeks ago, and his classroom is filled to the brim with books. One of his first tasks was to choose two books...
September 18, 2017 - 9:03am
September 4, 2017
Make the world better - wave at passersby
Though I grew up in Fargo, I never spent much time outside of the city. Most of our relatives lived in Minnesota, and not far off the major thoroughfares....
September 4, 2017 - 11:15am
August 21, 2017
The many everyday uses of vinegar
As I read the Parade section in the Sunday, Aug. 13, Forum, the headline of an advertisement caught my eye: Vinegar is like a Drugstore in a...
August 21, 2017 - 6:02am
August 7, 2017
Eat these foods to prevent sun damage
Summer vacation is winding down, and our thoughts turn to backpacks instead of beach balls. Despite the waning days of warm outdoor play and...
August 7, 2017 - 7:51am
July 24, 2017
Christmas already? Consider this gift-giving practice
Confession: I've watched more than one Hallmark Christmas movie this past week. I never knew they had a Christmas in July movie extravaganza!...
July 24, 2017 - 9:20am
July 10, 2017
Make a plan to find your way back to joy
FARGO — I came across a wonderful quote from the online newsletter Elephant Journal. Happiness is the new rich. Inner peace is the new...
July 10, 2017 - 7:35am
June 20, 2017
Oh my aching head: Advice for headache and migraine sufferers
Most of us suffer from an occasional headache. There's the sinus headache, the weather headache, the TMJ headache, the stress headache, the...
June 20, 2017 - 9:03am
June 12, 2017
Feeling overwhelmed by social media? 5 ways to take back your power
A few nights ago, after a bedtime story and tucking my son into bed, I picked up my laptop and settled onto the couch. I'd been planning to answer...
June 12, 2017 - 7:57am
May 29, 2017
Breaking down fat: The good, the bad and the healthy
Does trying to make sense of what is really true in the world of diet and nutrition make your head spin? You are not alone. Let's focus on fat,...
May 29, 2017 - 8:08am
May 8, 2017
Mathison: A guide to meaningful, thoughtful and useful Mother's Day gifts
Though Mom is often on our mind, finding a special something to honor her might leave you scrambling. Gifts don't have to be too costly to feel...
May 8, 2017 - 6:00am
April 10, 2017
Supercharge your brain: 3 ways to improve focus and concentration
Researchers have found that the average person's attention was 12 seconds in 2000, but it's just 8 seconds today. The average goldfish: 9 seconds....
April 10, 2017 - 7:45am
March 27, 2017
Positively Beautiful: Health and wellness trends popping up everywhere
The original Latin meaning of the word "doctor" is "to teach." As a physician, I consider myself to be an educator. I love teaching my patients...
March 27, 2017 - 7:30am
Column: The power of noticing can save lives
A viral video was circulating the Internet the past few months. You may have seen it, or you've probably seen your friends talking, tweeting...
February 27, 2017 - 10:27am
February 13, 2017
Positively Beautiful: How to get full, youthful looking lips
Celebrities like Kylie Jenner and Scarlett Johansson get almost as much attention for their lips as they do for modeling gigs, TV and film appearances....
February 13, 2017 - 9:10am