‘The Great Indoors’ with Tracy Briggs appears every Thursday in The Forum. For more information go to her blog at thegreatindoors.areavoices.com.
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On Thanksgiving, how many of us will eat a huge turkey dinner with all the fixings, then head to the couch to watch a little football only to fall asleep by halftime? The common belief is that the drowsiness is caused by a chemical in turkey called tryptophan — the basis for the brain chemical which makes people tired. But scientists now say that's not what's really happening. They say the snooziness comes from eating an abundance of carbs and drinking alcohol.
Any fan of musical theater will remember the famous song "I Cain't Say No!" from "Oklahoma," in which Ado Annie sings about her troubles rejecting the proposals of would-be suitors. These days, saying "no" to a dancing Oklahoma cowboy isn't the issue. It's rejecting the assertive neighbor lady who wants you to be vice president of the PTA. You swear you're not going to say "yes" to this volunteer committee or that. You won't agree to chair the school bake sale or join the board of a nonprofit that you gave money to once.
FARGO — Saturday marks an important anniversary in archaeology circles. On Nov. 4, 1922, British archaeologist Howard Carter chiseled his way through the doorway of what would become the most famous tomb in history — that of King Tutankhamen. Not only did Carter unearth treasures not seen in 3,200 years, he opened the door to a pop culture phenomenon celebrated decades after the young pharaoh's death.
In 2017, a prospective home buyer doesn't have to wait until an open house to take a peek inside their dream home. Recently, more potential homebuyers are experiencing close-up views of what could be their new home without ever walking through the door. Sophisticated, immersive media technology — including 3D imaging, virtual reality walkthroughs and 360-degree photos — are changing the way buyers are buying and sellers are selling.
Every once in a while I'm reminded that not everyone lives life the way we do in the upper Midwest. And nowhere is that more evident than in the kitchen. Not everyone calls that bubbly stuff we drink "pop." In most of the world a casserole — while warm to the touch — is not called a "hotdish."
One of the best pieces of advice I heard about gardening is to grow what you like. Simple enough. But I didn't always do that. I would grow tomatoes (which are not among my family's favorite things) because they grow easily in this part of the country. When I'd get a bumper crop each summer, I'd give them away or bring them to work. But by this time of year, I was never sad to see my tomato plants wither and die. The same cannot be said when I started growing something I really love: basil.
As fall hits, millions of Americans immerse themselves in all things pumpkin spice. Pumpkin spice mania began in 2003, when Starbucks introduced the pumpkin spice latte. Since then, the coffee giant has sold hundreds of millions of them to the PSL faithful, many of whom count down the days until their beloved drink becomes available. But the trend has gone beyond coffee; pumpkin spice is now available in everything from potato chips to gum. Forbes estimates pumpkin spice has become a $500 million business.
FARGO — In the first few weeks of school, students will do their best to remember important things — exam dates, homework due dates, even when the next school break is. But thousands of students need to remember something even more important: what to do to prevent an asthma attack during school hours. According the the American Lung Association, 6.2 million children in the U.S. live with asthma, approximately 50,000 in North Dakota alone. One of them is Will Ahlfeldt, a Fargo eighth-grader.
According to the National Sleep Foundation as many as 70 million Americans have some kind of sleeping disorder. Whether it's insomnia, sleep apnea, or snoring the result is a nation full of people sleepwalking through life and creating health hazards for themselves and others around them. It's estimated drowsy drivers cause at least 100,000 automobile crashes each year. The sleep-deprived have greater incidences of obesity, diabetes and heart disease. Groggy employees also cost employers billions of dollars in productivity and health care costs each year.
FARGO — The football season is at last upon us and while the most popular foods to nosh on while watching the game might be pizza, beer and Buffalo wings, who says you can't enjoy a sweet, decadent, football-themed cupcake for dessert? In fact, not only is it a way to treat yourself, it's actually a smart thing to do. Norwegian researchers Dr. Arnold Berstad and Dr. Jorgen Valeur (Lovisenberg Diakonale Hospital, Oslo) found eating something sweet after a big meal actually aides digestion. Woo hoo! Now that is something to cheer about.