The February/March issue of Live it! Magazine is now available online here .
In this issue we take a look at the growing popularity of CrossFit, a high-intensity workout program, as well as traditional weight-loss exercises.
We also offer a how-to on making your own natural skin care products.
As always, we love to hear from our readers, so please send feedback or any story ideas to dburdett@wctrib.com .
Our next issue will publish in April.